Pandemic Parenting - Tips & Tricks on How To Manage Back-to-School Anxiety

As a parent, you’ve already had enough on your plate. With household chores, work, making sure the kids get to school and activities on time, let alone taking time for yourself, you’re doing it all. It makes sense that you would be stressed on a normal day, but throw in a pandemic and a whole new list of stressors comes with it. There are lots of resources available but we have noticed there isn’t much for parents dealing with the stress of caring for their children during these uncertain times. Because you’re important too and influence the way your child will handle the stress of this time, we’ve compiled a little list of tips and tricks for you!

David KerrSeptember 17, 2020Tranquility Onlineanxiety, back-to-school, parent, children, school, COVID-19

How to deal with COVID-19 anxiety

It’s Okay to be Worried

During these unprecedented times, it’s important to remember that: Anxiety is really just our natural fear response in action. The world is currently experiencing a pandemic, meanwhile our minds and bodies are reacting as they should be:

Joel MuiseMarch 23, 2020Tranquility Online mental health, anxiety, COVID-19, Coping with COVID-19 anxiety, coping strategies